Hayward Press

Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get over 75 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before. Sugar Detox for Beginners will help you start an effective sugar detox today, with: • 77 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes, Lemony...

Дата выхода: январь 2013

Permanently lose weight, feel better, and improve your health with a plant-based China Study Diet. Based on over two decades of research from top researchers at Cornell and Oxford, the China Study Diet has been proven to be one of the healthiest diets, and one of the most effective methods for preventing, reversing, and even curing heart disease, diabetes, cancer, and many other common ailments. The China Study for Beginners reveals the groundbreaking research discovered during the China Study about the life-changing health benefits of a plant-based diet, and gives you straightforward guidelines to achieve and maintain better health. The China Study Diet for Beginners will help you use a China Study Diet to successfully change the way...