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Fermentation for Beginners. The Step-by-Step Guide to Fermentation and Probiotic Foods

Код 3623004

  • ISBN: 9781623152567
  • 144 страницы
  • январь 2013

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Аннотация к книге "Fermentation for Beginners. The Step-by-Step Guide to Fermentation and Probiotic Foods"

Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits-from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are...

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Дата выхода: январь 2013
ISBN: 9781623152567
Объём: 144 страниц

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