Tracklisting : 1. No Hometro/Proceed 2 - Roy Ayers, , The Roots 2. Distortion to Static [Black Thought Mix] 3. What They Do 4. Next Movement 5. Good Music 6. Lesson - Dice Raw, , The Roots 7. Star 8. Hypnotic - D’Angelo, , The Roots 9. Silent Treatment 10. You Got Me - The Roots, Jill Scott 11. Clones 12. What You Want - The Roots, Jaguar Wright 13. Act Too (Love of My Life) 14. Do You Want More ? 15. It’s Comin’ [Live] 16. Double Trouble
1. Sacrifice (Live On BBC Radio One's Worldwide Show) 2. No Alibi 3. Essaywhuman?!!!!! (Organix Version) 4. Break You Off (Dub/Sound Check At Bogart's Cincinnati, OH 2003) 5. Quicksand Millennium 6. Pass The Popcorn (Revisited) 7. Don't Say Nuthin' (Remix) 8. Adrenaline 9. The Lesson Pt. 3 10. Y'all Know Who 11. Thought@Work 12. BOOM! 13. The Seed/Melting Pot/Web (Live On BBC Radio One's Worldwide Show) 14. Din Da Da
1. A Helluva Town - George Russell 2. II B.S. - Charles Mingus 3. El Toro - Chico Hamilton 4. Mizrab - Gabor Szabo 5. Swing Low, Sweet Cadillac - Dizzy Gillespie 6. Spanish Rice - Clark Terry 7. Attica Blues - Archie Shepp 8. Astral Traveling - Pharoah Sanders 9. Bamboo Flute Blues - Yusef Lateef 10. Stolen Moments - Oliver Nelson